Track Basal Body Temperature
Record your temperature every morning before getting up. A slight rise (0.2–0.4°C) signals ovulation has occurred.
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Enter Your Cycle Details
Typical range: 21–45 days
How many days your period lasts
Days after ovulation (usually 14)
📅 Your Cycle Calendar
Period
Fertile Window
Ovulation Day
Today
💡 Tips to Boost Your Chances
Monitor Cervical Mucus
Around ovulation, mucus becomes clear and stretchy — like raw egg whites. This is your most fertile sign.
Maintain a Healthy Lifestyle
A balanced diet rich in folate, regular moderate exercise, and adequate sleep can positively impact fertility.
Use Ovulation Test Kits
LH surge tests detect the hormonal spike that precedes ovulation by 24–36 hours for extra precision.